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Broccoli & sliced-mushrooms parboiled with salt, pepper, crushed-chillies, garam-massala, tandoori-seasoning & ground-tumeric, then fried with egg x 1, butter-beans x 140g, onion x 1/4, tomato x 1/2, pineapple-slice x 1, cheese-single-slice x 1, salt, pepper, tuscan-seasoning & frypan-juice with tea & honey.
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